Lorraine Murphy, Patient
When I first walked into Baudendistel Physical Therapy, I was wearing my Jewett brace all day. I also used a cane to walk because every time I stepped forward with my right leg, I felt it buckle and drop me. This scary symptom was something I’d never experienced before. My neurologist and I were talking about back surgery possibly being the only option. However, my doctor suggested I try water therapy to improve my strength beforehand.
My first meeting with the owner Arthur and his son Matthew was shocking as they confidently promised they would get me out of my Jewett brace—permanently. They began slowly and even allowed me to wear the brace during some exercises. Arthur’s staff is kind, gentle, and understanding as they slowly increase my exercises. Each session is tempered with ultrasound, message, and heat or ice. When I admitted I couldn’t hold my abdominal muscles correctly at home, Matthew reminded me of the analogy of an elevator to visualize how to lower, raise and hold them in order to avoid injury. It worked!
My favorite aspect of Baudendistel Physical Therapy is the heated pool. Every time I step into the pool, it is such an amazing sense of freedom to move without pain. Still, I start slowly with walking, always a little apprehensive while holding onto the bar tightly. I appreciate how this facility offers a variety of ball sizes to accommodate the progression of my muscle strength. Other exercises, such as squats, I started on the pool bottom and now have advanced to the steps. I try to end with a few minutes of aerobic exercise by either hopping or running in place. On the days I feel especially strong, I run in place and punch the speeding water jets with Styrofoam weights or with the heavier, yellow plastic equipment. I always look forward to traction at the end.
I would be remiss if I did not talk about the amazing and compassionate staff. Besides the owners, I particularly recall Matt for his always cheerful and positive attitude. The interns are especially attentive in making sure I am comfortable in all that I do. Even when I least expect it, the staff seems to know I need a little encouragement. For instance, when they drop in to provide clean white towels, they cheerfully tell me they are proud of my perseverance. Occasionally, the relaxing sounds of a live cello fill the air. Whether I am arriving or leaving, I am greeted by the friendly smile of Cindy even if she is at lunch. Often, she has a story that makes me laugh.
It may have taken a long time, but Arthur’s promise has become a reality, and I am no longer dependent on my back brace or a cane to walk.
